Autobiography of a yogi

 Title: Autobiography of a Yogi

Author: Paramahansa Yogananda

Genre: Spiritual / Autobiography


Summary:


First published in 1946, Autobiography of a Yogi is the spiritual memoir of Paramahansa Yogananda, one of the first Indian yogis to bring yoga and meditation to the West.


Key Points:


1. Spiritual Journey:

The book traces Yogananda’s life—from childhood in India, spiritual experiences, and seeking a guru—to his journey to America where he spread the teachings of Kriya Yoga.



2. Kriya Yoga:

A core teaching, Kriya Yoga is presented as a powerful, scientific meditation technique that accelerates spiritual growth and inner peace.



3. Encounters with Saints and Masters:

Yogananda recounts fascinating meetings with mystics and yogis, including his guru Sri Yukteswar and other realized souls with miraculous abilities.



4. East Meets West:

He emphasizes the unity of all religions and the universal message of self-realization. His teachings blend Hindu philosophy with scientific reasoning and Christian values.



5. Purpose of Life:

The book teaches that the true goal of life is to realize God within oneself through meditation, devotion, and service.


Tone: Inspirational, mystical, and deeply devotional.

Impact: This book has influenced millions, including spiritual seekers, scientists, and even famous figures like Steve Jobs, who gifted it widely.



Thankoo!

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